As a co-host on ABC's The View and a mother of three, Elisabeth Hasselbeck knows a thing or two about staying fit and healthy with a crazy-busy schedule. In this candid interview with SHAPE magazine editor-at-large Bahar Takhtehchian, Hasselbeck reveals how her approach to fitness has changed since becoming a mom and why when it comes to diet and exercise, what she doesn't do is just as important as what she does.

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