You’d never guess the Strala yoga founder started teaching in her own apartment

By Kylie Gilbert
July 21, 2014

Tara Stiles, founder of Strala Yoga in New York City, has gone from teaching yoga in her apartment in 2008 to helping yoga instructors worldwide open partner studios. Here she shares how she used her dance and meditation background to develop her own style of yoga and spread her teaching internationally.


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