Jillian Michaels' Top Advice for the New Year

Biggest Loser trainer Jillian Michaels is ready for a busy and exciting 2013. In this behind-the-scenes video from the January/February SHAPE fitness shoot, she reveals what's next for her as well as her top advice on how to make big changes in your own life this coming year.

RELATED: Want more advice from Jillian? We've rounded up her most inspiritional quotes here.