The Workout That Keeps Heather Locklear Young And Fit
Turning 50 has never looked so good! Earlier this week President Barack Obama turned the big 5-0, and now Heather Locklear is poised to enter a new decade looking just as good as ever. She recently stepped out in a slinky black dress looking absolutely fabulous!
So just how does she do it? With a healthy lifestyle, of course! Instead of relaxing with TV, Locklear likes to get out and play. From playing football on the beach to yoga and boxing, she de-stresses with exercise. Locklear also works with a personal trainer most days of the week, and swears by lifting weights to stay trim and toned. When it comes to food, she occasionally indulges in French fries or other junk food, but sticks to the healthy foods like fruits and veggies the majority of the time.
It's certainly working! Happy birthday, Heather!
Jennipher Walters is the CEO and co-founder of the healthy living websites FitBottomedGirls.com and FitBottomedMamas.com. A certified personal trainer, lifestyle and weight management coach and group exercise instructor, she also holds an MA in health journalism and regularly writes about all things fitness and wellness for various online publications.