Eliza Savage, MS, RD, CDN, RYT

Eliza Savage headshot
Education: Trinity College, New York University
Location: New York, NY
Expertise: Nutrition


Eliza Savage, MS, RD, CDN, RYT is a registered dietitian with a lifelong passion for wellness. She has written for various media outlets and is a published author.

Prior to becoming a dietitian, Eliza worked in integrated marketing at Rodale and Hearst magazines. Eliza's passion for health and wellness flourished at a young age, which led her to seek a career in the wellness field.

As a registered dietitian, Eliza has worked at NYC's top hospitals, including NYU and Mount Sinai. She has also worked in private practice and consulted with multiple brands as a nutrition expert.

Eliza joined Dotdash Meredith's Commerce team in 2020, sharing her expertise to ensure that all nutrition and ingestible products recommended on Verywell are dietitian-approved. In 2021, she moved over to manage all content on Verywell Fit. She now manages all mid and upper-funnel content on Verywell Fit and Shape.


Eliza earned her Bachelor of Arts in Economics from Trinity College and a Master's in Clinical Nutrition from New York University. She completed her dietetic internship at New York University.

About Shape

Shape is an award-winning digital fitness, wellness, and beauty destination that offers inclusive, trusted, and empowering expert-led guidance and advice for anyone at any point in their wellness journey. Our library of more than 11,000 stories reaches more than 7 million readers monthly who want to prioritize their health, have fun, and lead an active lifestyle while also cutting through the noise of quick fixes and unvetted fads.

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