You are here

the art and science of taking care
Health | Beauty | Fitness | Nutrition

THE LATEST

EDITOR'S PICKS

Editor's Pick
The Stretches You Should Do Based on Your Favorite Workout
Target the muscle groups you just worked in barre, boxing, and beyond.
Read More
Target the muscle groups you just worked in barre, boxing, and beyond.
Read More
Editor's Pick
6 Ways to Hack a Better Smile
Try these quick tricks to keep your mouth bright and healthy-looking.
Read More
Try these quick tricks to keep your mouth bright and healthy-looking.
Read More

MOST POPULAR

Fitness
What’s an EMOM Workout?
This workout trend is great if you’re time-crunched.
Read More
Health
9 Things You Need on Your Nightstand if You're Sick
Under the weather? Keep these items nearby to get you through your cough or cold.
Read More
Fitness
Why Even a Walk Around the Block Is a Good Idea
Even small bursts of exercise have benefits.
Read More
Beauty
The Best Sunscreen for Every Situation
Different occasions require different sunscreens.
Read More
Fitness
Why I’m So Glad I Became a Personal Trainer
“I feel like I’m constantly playing Tetris with my schedule. But I love it.”
Read More
Beauty
3 Places You’re Not Exfoliating—But Should Be
You’re regularly scrubbing your cheeks and chin, but what about your lips?
Read More
Beauty
Is Your Winter Diet Making You Break Out?
Comfort food might not be so comforting for your skin.
Read More
Beauty
5 Remedies for Chapped Noses
Save yourself from tissue burn this cold season.
Read More
Fitness
7 Dream Races to Put on Your Bucket List
As long as you’re training for a race, you might as well train for one that’s super fun, right? These incredible races around the world are serious #goals.
Read More
Fitness
4 Treadmill Exercises That Aren’t Running
Can’t stand running on a treadmill? You can still use it for a full-body workout.
Read More
Health
4 Surprising Things That Can Dry Out Your Lips
Keep your lips hydrated with these tips.
Read More
Fitness
Need a New Way to Relieve Stress? Try a Wrecking Room
These spaces are, well, a big hit.
Read More
Beauty
9 Ways to Get More Out of Your Dry Shampoo
Dry shampoo has so many more uses beyond extending the life of your style.
Read More
Beauty
Beauty Products You Can Never Have Too Much Of
There’s no such thing as too many lip balms.
Read More
Health
How to Keep a Cough From Ruining Date Night
Don’t let a runny nose hold you back from a romantic evening with your boo.
Read More
Beauty
The Important Skincare Step You’re Probably Skipping
Your lips are skin, too, and need as much care as the rest of your face. Here’s what to do.
Read More
Health
Would You Visit a Nap Studio?
It’s a much more viable alternative to sleeping under your desk.
Read More
Fitness
27 Things Everyone’s Thought in a Workout Class
“My thighs might actually be on fire.”
Read More
Fitness
6 ways to make everyone at your fitness studio hate you
Are you that person? The one who everyone in Spin class secretly hates? These fitness faux pas are surefire signs that you’re the least-liked in the studio.
Read More
Fitness
I’m more fit at 40 than I was at 20
Amy Jackson signed up for her first 10K at 38. Now 44, she’s run 10 half marathons and is signed up for three more.
Read More
Fitness
7 Mini-Moves for a Flatter Stomach
You don’t need to hit the gym to sculpt a tighter core—these abs moves are easy to squeeze in no matter where you are.
Read More
Health
9 Super-Quick Ways to Boost Your Self-Confidence
Want to feel more confident? Your fanciest shoes can help.
Read More
Nutrition
How Sleep Affects Your Skin
Just a single night of sleep deprivation can have serious consequences.
Read More
Health
Are You a Workaholic? It Could Be Harming Your Health
Working until the wee hours isn’t helping you.
Read More
Health
Why Do Men Act Like Babies When They’re Sick?
“I’M DYING!” *Calls in to request a week of sick leave and collapses in bed.*
Read More
Health
How to Make a Stay-Well Kit
Did you know flu season can last through spring?
Read More
Health
10 Reasons You’re Waking Up So Tired (and How to Fix It)
Here’s how to get your best night’s rest so you actually feel awake in the morning.
Read More
Health
3 Science-Backed Ways to Improve Your Relationship
Recent research reveals some things you can work on together.
Read More
Beauty
How Your Skincare Routine Should Change in Your 30s
Here’s what you need to know.
Read More
Nutrition
4 Swaps to Make Your Smoothie Healthier
Smoothies can be either a great way to get your nutrients or a big glass of sugar—it all depends on what you throw into the blender.
Read More
Health
How to Keep a Cough from Keeping You Up All Night
Here’s what you can do to calm your throat and sleep soundly.
Read More
Beauty
8 Ways to Take a Better Selfie
Here’s how to take the best photo of yourself, ever.
Read More
Fitness
6 Stretches You Can Do in Bed
Get your body moving without having to get up.
Read More
Health
How to Maintain Momentum Without Going Crazy
This is how you beat that plateau.
Read More
Nutrition
Top of the Morning: How to Hack Your Oatmeal
Four fitness experts weigh in on their best oatmeal mix-ins.
Read More
Health
How to Write a More Effective To-Do List
If you hardly ever get through your daily list, these hints may help.
Read More
Beauty
How to Nail Your Beauty Routine Every Time
These pro tricks can make tricky beauty tasks goof-proof.
Read More
Beauty
The Best Way to Exfoliate According to Your Skin Type
Anyone can exfoliate, but you need to make sure you’re using the right method for you. Here’s how to treat YOUR skin.
Read More
Health
How to Handle Cringeworthy Coworkers
Even that person who’s always late to meetings.
Read More
Health
Anxiety Affects Us Physically. Here’s What You Can Do About It
What to do when your anxiety is a literal pain in the neck.
Read More
Health
Are You Doing Too Much Emotional Labor?
Doing more than your share of emotional labor can have effects far beyond the workday.
Read More
Fitness
What to Do When Work Becomes a Pain in the Neck
If you’re hunched over your keyboard right now, this one’s for you.
Read More
Fitness
How to Do Your Favorite Workouts with Your Kids
Can’t make it to yoga? Have a class in your living room with the whole family.
Read More
Beauty
What kefir’s got to do with beautiful skin
Everyone’s talking about probiotics—but what, exactly, can they do for your complexion?
Read More
Health
If You Do Just 1 Chore This Weekend, Make It Dusting
Just because things don’t look dusty doesn’t mean they’re clean.
Read More
Beauty
Lip Looks for Any Occasion
You’ll want to wear these lips wherever you go.
Read More
Health
Should I Be Worried About Adenovirus?
It may have caused your last cold.
Read More
Fitness
The Best Person to Take Running Advice From? Yourself
Here’s how you can maximize your run, no unsolicited advice needed.
Read More
Fitness
How to Get Back Into Exercise After a Cold
Don’t just jump back into your old routine. Here’s what to do instead.
Read More
Health
The New Lifestyle Trend That Will Bring Balance to Your Life
Say hello to lagom.
Read More
Fitness
Here’s Why Your Muscles Are Sore After You Exercise
And how to deal when you’re completely stiff.
Read More
Fitness
How to Kick-Start Your Kid’s Active Lifestyle
Make exercise a family affair.
Read More
Fitness
The Excuse-Proof Workout
This equipment-free routine only takes 10 minutes.
Read More
Health
The Power of Small Wins
Focus on the little goals, not the big ones.
Read More
Beauty
What’s the Deal With Whatever Butter?
No, we’re not talking about toast. All those butters you keep hearing about are great additions to your skincare routine.
Read More
Fitness
Here’s How Exercise Can Help Your Entire Body — Not Just Your Muscles
Science says you should lace up your sneakers for your microbiome.
Read More
Fitness
Sore Abs? Try These Stretches
If you’ve ever had a bad cold, then you know coughing for days can make your core feel like you just took advanced Pilates.
Read More
Beauty
Three Things You Need to Know About Virtual Dermatologists
Here’s what you need to know about having an appointment with a doctor over an app.
Read More
Health
Do You Have Good Headache Hygiene?
Tiny tweaks can have big results.
Read More
Fitness
A Beginner’s Guide to Self-Myofascial Massage
Massage canes may look kind of crazy, but they can provide real relief.
Read More
Fitness
7 Microworkouts You Can Do at Your Desk
Tone up during your next boring conference call.
Read More
Health
6 Things You Didn’t Know a Physical Therapist Could Help With
They don’t just help with a hurt ankle.
Read More
Fitness
6 Reasons Why You Should Get Your Kids to Exercise With You
There are SO many benefits!
Read More
Health
Why Sleep Is the Key to a Better Body (and How to Get More of It)
Eating right and working out might not matter if you’re not getting enough rest.
Read More
Fitness
HIIT Workouts Not for You? It’s Time to Get LIIT
Get all the benefits of intervals at a calmer pace.
Read More
Health
9 Ways to Feel More Awake (Without Coffee!)
You do not need that afternoon latte.
Read More
Beauty
5 Ways to Tame Frizz—Fast
These tricks won’t even add extra time to your routine.
Read More
Health
How to Know if It’s Safe to Go Back to Work After the Flu
Just because you’re feeling better doesn’t mean you’re not contagious.
Read More
Beauty
Quiz: Should You Use This Skincare Product in the AM, PM, or Both?
Test your knowledge on when to apply your favorite products!
Read More
Fitness
How to Warm Up Properly for Every Kind of Exercise
Here’s how to tailor this important step to different workouts.
Read More
Health
How to Deal With Computer Vision Syndrome
Calling all people who stare at screens all day (so, everyone).
Read More
◂◂ First
◂ Prev
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
Next ▸
Last ▸▸
Eating Well Strive Hub
Martha Stewart Strive Hub
BHG Strive Hub
Parents Strive Hub