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EDITOR'S PICKS

Editor's Pick
8 Ways to Take a Better Selfie
Here’s how to take the best photo of yourself, ever.
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Here’s how to take the best photo of yourself, ever.
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Editor's Pick
Your Race Day Emergency Kit
You already know to pack hair ties and socks, but what about those phone numbers you definitely haven’t memorized? Here’s what to pack for your next race.
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You already know to pack hair ties and socks, but what about those phone numbers you definitely haven’t memorized? Here’s what to pack for your next race.
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MOST POPULAR

Health
If You Do Just 1 Chore This Weekend, Make It Dusting
Just because things don’t look dusty doesn’t mean they’re clean.
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Health
Should I Be Worried About Adenovirus?
It may have caused your last cold.
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Health
How to Maintain Momentum Without Going Crazy
This is how you beat that plateau.
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Beauty
3 Places You’re Not Exfoliating—But Should Be
You’re regularly scrubbing your cheeks and chin, but what about your lips?
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Beauty
Three Things You Need to Know About Virtual Dermatologists
Here’s what you need to know about having an appointment with a doctor over an app.
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Beauty
Quiz: Should You Use This Skincare Product in the AM, PM, or Both?
Test your knowledge on when to apply your favorite products!
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Fitness
Need a New Way to Relieve Stress? Try a Wrecking Room
These spaces are, well, a big hit.
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Beauty
5 Bedtime Hair Hacks That Will Save You Time in the Morning
Make your mornings go faster with these stylist-approved tips.
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Fitness
5 Mind Tricks to Power Up Your Workout
Get more out of your workout without moving a muscle.
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Beauty
How to Nail Your Beauty Routine Every Time
These pro tricks can make tricky beauty tasks goof-proof.
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Health
How You Can Benefit from Stress
Yes, really. There’s even a scientific term for good stress!
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Nutrition
Smoothie Add-Ins to Match Your #LifeGoals: Apple Pie Smoothie
Instant apple pie—no baking necessary!
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Fitness
How to Do Your Favorite Workouts with Your Kids
Can’t make it to yoga? Have a class in your living room with the whole family.
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Fitness
How to Get Back Into Exercise After a Cold
Don’t just jump back into your old routine. Here’s what to do instead.
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Health
Why Do Men Act Like Babies When They’re Sick?
“I’M DYING!” *Calls in to request a week of sick leave and collapses in bed.*
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Health
9 Ways to Feel More Awake (Without Coffee!)
You do not need that afternoon latte.
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Health
How to Handle Cringeworthy Coworkers
Even that person who’s always late to meetings.
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Fitness
6 Reasons Why You Should Get Your Kids to Exercise With You
There are SO many benefits!
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Fitness
4 Treadmill Exercises That Aren’t Running
Can’t stand running on a treadmill? You can still use it for a full-body workout.
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Fitness
6 ways to make everyone at your fitness studio hate you
Are you that person? The one who everyone in Spin class secretly hates? These fitness faux pas are surefire signs that you’re the least-liked in the studio.
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Fitness
Should you hit the gym or not?
You’ve booked your favorite barre class, but you’re not feeling great. Can you still go? Here’s how to tell.
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Health
The Two Tricks I Use to Relieve My Menstrual Cramps
Beauty and wellness expert Diane Elizabeth shares the one-two punch she’s perfected to beat her cramps.
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Fitness
Gym Insider: Cutting-edge classes you have to try
You’ve already got your favorite workouts down. But switching things up adds a new challenge and injects some fun into your routine. For your consideration: These hot new classes are gaining buzz across the nation.
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Health
Are You a Workaholic? It Could Be Harming Your Health
Working until the wee hours isn’t helping you.
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Nutrition
The Top Nutrient Deficiencies: Could You Have One?
It’s not too hard to up your intake.
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Health
Could a Visit to Your Therapist Help With Your Back Pain?
Changing how you think about pain could help.
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Fitness
The Mistakes That Are Making You Feel Bloated
It might be time to reconsider your favorite foods.
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Beauty
What to Expect When You Get Braces as an Adult
Good news: No one will call you “brace face” this time.
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Health
6 Ways to Hack a Better Smile
Try these quick tricks to keep your mouth bright and healthy-looking.
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Beauty
What to Expect When You Get Scars Removed
Whether it’s acne scars or a mark from an old surgery, here’s what you need to know before you get them gone.
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Nutrition
Smoothie Add-Ins to Match Your #LifeGoals: Blueberry Muffin Smoothie
Who needs a dry muffin when you can have a muffin SMOOTHIE?
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Beauty
5 Ways to Tame Frizz—Fast
These tricks won’t even add extra time to your routine.
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Fitness
How to Keep Your Ski Boots from Killing Your Feet
Nothing to stop you from tackling black diamonds with these tips!
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Health
How to Deal With Computer Vision Syndrome
Calling all people who stare at screens all day (so, everyone).
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Health
Why Sleep Is the Key to a Better Body (and How to Get More of It)
Eating right and working out might not matter if you’re not getting enough rest.
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Fitness
How to Kick-Start Your Kid’s Active Lifestyle
Make exercise a family affair.
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Health
Taking Antibiotics? You Should Protect Your Gut Bacteria
Antibiotics can kill good bacteria with the bad. Here’s what to do about it.
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Beauty
Lip Looks for Any Occasion
You’ll want to wear these lips wherever you go.
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Beauty
5 Remedies for Chapped Noses
Save yourself from tissue burn this cold season.
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Fitness
6 Stretches You Can Do in Bed
Get your body moving without having to get up.
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Health
The Power of Small Wins
Focus on the little goals, not the big ones.
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Health
The New Lifestyle Trend That Will Bring Balance to Your Life
Say hello to lagom.
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Fitness
HIIT Workouts Not for You? It’s Time to Get LIIT
Get all the benefits of intervals at a calmer pace.
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Beauty
What’s the Deal With Whatever Butter?
No, we’re not talking about toast. All those butters you keep hearing about are great additions to your skincare routine.
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Health
How to Keep a Cough From Ruining Date Night
Don’t let a runny nose hold you back from a romantic evening with your boo.
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Fitness
7 Microworkouts You Can Do at Your Desk
Tone up during your next boring conference call.
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Beauty
The Important Skincare Step You’re Probably Skipping
Your lips are skin, too, and need as much care as the rest of your face. Here’s what to do.
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Beauty
Is Your Winter Diet Making You Break Out?
Comfort food might not be so comforting for your skin.
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Fitness
7 Dream Races to Put on Your Bucket List
As long as you’re training for a race, you might as well train for one that’s super fun, right? These incredible races around the world are serious #goals.
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Beauty
What kefir’s got to do with beautiful skin
Everyone’s talking about probiotics—but what, exactly, can they do for your complexion?
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Health
Not Sleeping Well? What You’re Eating May Be to Blame
What you ate today can seriously impact the quality of your sleep.
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Beauty
The pros and cons of having sulfates in your shampoo
You hear about them all the time, but are they bad for your hair?
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Fitness
7 Ways to Work Out in a Small Space
Whether you’re traveling or just can’t make it to the gym, you don’t need much room to get in an effective workout.
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Beauty
4 Gym Beauty Hacks for the Time-Deprived
No need to set aside separate time for your beauty routine!
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Nutrition
4 Swaps to Make Your Smoothie Healthier
Smoothies can be either a great way to get your nutrients or a big glass of sugar—it all depends on what you throw into the blender.
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Fitness
5 Must-Have Personal Trainer Apps
It’s like having a trainer who lives in your pocket!
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Health
Why Does My Tooth Hurt?
Read on to find out when a dentist visit is inevitable.
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Fitness
Sore Abs? Try These Stretches
If you’ve ever had a bad cold, then you know coughing for days can make your core feel like you just took advanced Pilates.
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Health
Do You Pay Attention to Your Microbiome? Here’s Why You Should
Your microbiome can have a huge impact on your health.
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Health
Everything You Need to Know About Altitude Sickness
Avoid experiencing lows on your next high-altitude adventure.
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Fitness
7 Mini-Moves for a Flatter Stomach
You don’t need to hit the gym to sculpt a tighter core—these abs moves are easy to squeeze in no matter where you are.
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Beauty
5 Hacks for Breaking in New Shoes
Say goodbye to blisters.
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Health
3 Science-Backed Ways to Improve Your Relationship
Recent research reveals some things you can work on together.
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Nutrition
5 Mistakes You’re Making When You Take Supplements
A vitamin doesn’t just cancel out a bad diet.
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Beauty
How Your Skincare Routine Should Change in Your 30s
Here’s what you need to know.
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Nutrition
How Sleep Affects Your Skin
Just a single night of sleep deprivation can have serious consequences.
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Fitness
The Excuse-Proof Workout
This equipment-free routine only takes 10 minutes.
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Health
Why your cramps suck more than usual
Here’s why your period pain might be particularly bad—and what you can do to treat it.
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Health
Your Period Survival Kit
Everything you need to get through those fun PMS and period symptoms.
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Fitness
5 ways to beat frequent heartburn during a workout
Does heartburn strike when you exercise? Here’s how to prepare so you don’t suffer at the gym.
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Beauty
9 Ways to Get More Out of Your Dry Shampoo
Dry shampoo has so many more uses beyond extending the life of your style.
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Nutrition
Top of the Morning: How to Hack Your Oatmeal
Four fitness experts weigh in on their best oatmeal mix-ins.
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Beauty
The Best Sunscreen for Every Situation
Different occasions require different sunscreens.
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Health
9 Super-Quick Ways to Boost Your Self-Confidence
Want to feel more confident? Your fanciest shoes can help.
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Fitness
I’m more fit at 40 than I was at 20
Amy Jackson signed up for her first 10K at 38. Now 44, she’s run 10 half marathons and is signed up for three more.
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Health
9 Things You Need on Your Nightstand if You're Sick
Under the weather? Keep these items nearby to get you through your cough or cold.
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Health
How to Write a More Effective To-Do List
If you hardly ever get through your daily list, these hints may help.
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Health
How to Keep a Cough from Keeping You Up All Night
Here’s what you can do to calm your throat and sleep soundly.
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Fitness
27 Things Everyone’s Thought in a Workout Class
“My thighs might actually be on fire.”
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Health
How to Know if It’s Safe to Go Back to Work After the Flu
Just because you’re feeling better doesn’t mean you’re not contagious.
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Health
Shock Your Morning Routine with Tiny Changes, Big Results
It's all too easy to fall into a pattern of bad habits. You go to bed too late one night because you were hypnotized in front of Netflix, so then you oversleep and you're late to work the next morning, which stresses you out and makes you less productive. Then you're so exhausted from the hectic morning that you eat a cheeseburger and fries for lunch to make yourself feel better, but then you feel sluggish and crummy! How do you begin a transformation?
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Health
How to Make a Stay-Well Kit
Did you know flu season can last through spring?
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Health
6 Things to Do to Resolve Conflict Fast
Skip the silent treatment and get to the heart of your issue, whether it’s at work or at home.
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Health
4 Surprising Things That Can Dry Out Your Lips
Keep your lips hydrated with these tips.
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Nutrition
Fruit and Herb Combos to Perk Up Plain Water
You’ll never call water boring again.
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Beauty
The Best Way to Exfoliate According to Your Skin Type
Anyone can exfoliate, but you need to make sure you’re using the right method for you. Here’s how to treat YOUR skin.
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Fitness
Little Ways to Make Your Workout More Effective
These small changes can lead to big results.
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Beauty
Beauty Products You Can Never Have Too Much Of
There’s no such thing as too many lip balms.
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