I Raced 30 Marathons In Nearly 30 Countries to Help Empower Women Around the World
Run to Reach was all about creating a positive impact on the world one 26.2-mile run at a time.Read More
How to Find Time for Marathon Training When You Think It's Impossible
It's no secret that training for a marathon takes a lot of miles, strength, mental fortitude—and, yep, time. One writer shares her tips for making it happen.Read More
Try These Cardio Workouts at the Gym When You're Sick of Your Usual Routine
Burn calories with the best cardio workouts on the treadmill, elliptical, or bike—or using no equipment at all.Read More
Should You Do Cardio Before or After Lifting Weights?
Trainers explain why there isn't a magic formula when it comes to doing cardio or weights first.Read More