Whether you’re back at the gym or still doing burpees in your living room, odds are you’ve grown to appreciate at-home workouts over the past few months. If you’re looking to add more equipment to your home gym (yes, your bedroom counts), here are four products on sale during Prime Day that’ll help improve your core strength and balancing skills.
Because of its versatility, this balance disc is a no-brainer if you’re looking to switch things up in your exercise routine. You can use it for a wide range of workouts, including barre and strength training, and even place it behind your lower back for pain relief if you sit at a computer all day long. From squats to bridge poses to planks, this small piece of equipment provides endless possibilities for taking simple movements to the next level.
It’s no secret that exercise balls are a great alternative to office chairs, and this one is made with an anti-slip material to provide a safe and comfortable seat for the user. Plus, you can add this stand (also on sale today) underneath for even more security while still working on your posture and core strength. When you’re not using it as a chair replacement, it’s the perfect fitness prop for challenging core workouts and stretches.
Whether you’re a seasoned yogi or simply want to dip your toes in the feel-good form of exercise, this yoga block set is a great way to help achieve proper posture alignment. It also comes in handy when doing heart-opening stretches, ab exercises, and the splits. Shoppers say the blocks are easy to grip, super sturdy, and made with quality material.
Take push-ups and squats up a notch with this balance board trainer. The best part: It engages your core, arms, and legs at the same time so you can complete a full-body workout with beginner exercises. If you’re working on your balance for snowboarding, skiing, or surfing, it’s truly a must-have.