The Best Dumbbells to Add to Your Home Gym

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Using dumbbells
Photo: LumiNola/Getty

Home workout enthusiasts know the importance of a quality set of dumbbells. But the benefits of using dumbbells go beyond just strength training. They can be part of a variety of workout types, regardless of if you're a beginner or well into an at-home workout regimen. You can use them to increase the difficulty of standard workout moves like lunges, push-ups, and sit-ups, and they're commonly found in popular disciplines like HIIT, yoga, and Pilates, working out your entire body. (

There are several factors to consider when shopping for a new set of dumbbells. After you've established the weight that best suits your skill set and workout preferences, you'll want to pay close attention to the material. The most durable dumbbells are typically made from sturdy metals like cast iron. They're then coated in a rubber-like material to protect the metal from corroding or breaking. (This will also keep your floors safe from damage.) For a comfortable grip, opt for dumbbells that have contoured handles and medium-depth knurl (that textured pattern in the middle) so that you know you'll have a secure grasp on the bar. Neoprene dumbbells offer a nonslip grip, which is great for hands that get particularly sweaty during reps.

If storage space is a top concern, choose a dumbbell set that comes with a rack or stand. Or you can choose an adjustable dumbbell set, which offers multiple weights in one and will minimize clutter in your home gym. As a general rule of thumb, weights with hexagon metal plates will be easier to store since their geometric shape prevents them from rolling.

Now that you know what to look out for, keep reading to discover the best dumbbells for home gyms, according to the people that have used them, and read the glowing reviews they've earned.

01 of 10

Best Overall: CAP Barbell Adjustable Dumbbell Set

Adjustable dumbbell set

Versatile and durable, this adjustable dumbbell set from CAP has a sleek look and a weight range of up to 20 pounds per bar. Simply add a 2.5- or 5-pound plate to the handle to increase the weight and build muscle; the set comes with four of each. The cast iron exterior makes the dumbbells resistant to rust and cracks, and their ergonomic handles ensure a secure grip for every rep. They even come with a carrying case to keep your home gym area tidy.

This pick has more than 1,000 five-star reviews from Amazon shoppers. And while these dumbbells may look like a set your grandparents would have in their basement, reviewers assure that what they lack in aesthetics, they make up for in efficiency. "These dumbbells are the very best quality. I am so impressed with them," raved one customer, who later said, "I really like to switch weight between exercises for all my different routines. This product is a perfect example of you get what you pay for. You may be able to find cheaper but you would be hard pressed to find better."

02 of 10

Best On Amazon: Bowflex SelectTech 552 Adjustable Dumbbells

Adjustable dumbbell

Reigning as the best-selling dumbbell set on Amazon and garnering more than 4,800 five-star reviews, the Bowflex SelectTech 552 Adjustable Dumbbells replace up to 15 individual weights, saving you so much space. The dumbbells adjust with the simple turn of the resistance dial in 5-pound increments up to 52.5 pounds, giving you the flexibility you need to take on any workout. Each weight features a durable molding on the exterior for smooth lift-offs; this also minimizes noisy clanging in between reps. Shoppers get a free one-year JRNY Membership, which gives you access to trainer-led workout videos.

"I've been using these for over a year now and they have served me very well…" one Amazon shopper wrote. "The price may seem high at first, but you just have to think about how much it would cost to buy all the dumbbells you would want." The reviewer also added, "The plates do move around a little bit, which can be scary at first. However, I've never had one fall out on me and over time you will develop trust in the equipment."

03 of 10

Best Budget: Amazon Basics Hex Dumbbell Hand Weight

Amazon hand weight

Know before you buy: The dumbbells are sold separately.

Priced under $20 and available in nine weights between 10 and 50 pounds, this Amazon Basics dumbbell can enhance your favorite resistance workouts. Its contoured handle is comfortable to hold, and its hexagonal shape prevents rolling, which comes in handy for storage. Each dumbbell is made with a cast iron core that's extremely durable.

More than 21,000 Amazon shoppers have given these weights five stars, helping them earn an impressive 4.7-star rating. "For the price, this has to be one of the highest quality dumbbells on Amazon," one reviewer shared. "Easy to hold (despite smaller sized hands), easy to stand up or stack (for storage), and the ends are rubberized to protect yourself and the floor (to a small degree, definitely don't drop it on your foot). I looked over many stores and I didn't see anything that looked better than this, so I can definitely recommend it."

04 of 10

Best Adjustable: Flybird Adjustable Dumbbell

Flybird dumbbell

Know before you buy: The dumbbells are sold separately.

Available in 25-pound and 55-pound options, the Flybird Adjustable Dumbbell fills any gaps in your weights collection without adding clutter. The convenient dumbbell features a one-handed adjustment dial, so you don't have to interrupt your reps when it's time to increase or decrease the weight. The sturdy metal plates are kept in place with a secure locking system, which includes eight lock grooves for peace of mind. (Intrigued? Check out the best adjustable dumbbells to get a great workout in at home)

"Love these adjustable dumbells," a shopper said in their five-star review. "Very practical [and] easy to use, the range of weights are just perfect and are within the range I mostly lift at the gym, very easy to use and adjust."

05 of 10

Best for Light Lifting: HolaHatha Neoprene Dumbbell Weight Set

Dumbbell storage rack

A bargain for only $50, this 20-pound neoprene dumbbell set from HolaHatha features 2-, 3-, and 5-pound weights, and it even comes with a stand for storage. The weights have durable neoprene material that minimizes slippage, even when things get sweaty, and the weight range is ideal for those looking to incorporate dumbbells into their yoga or barre routines. Need something a bit heavier? The set is also available in a 60-pound option, which includes 5-, 10-, and 15-pound weights. (

"The stand is sturdy enough and really nice for storing them," reported one Amazon customer. "The weight is evenly distributed on the dumbbells and they have a nice texture for good grip. Also, the colors are really pretty!"

06 of 10

Best for Heavy Lifting: Yes4All Adjustable Dumbbells

Adjustable dumbbells

Heavy lifters will enjoy the Yes4All Adjustable Dumbbells, which are available in weights up to 200 pounds. Star-lock collars and rubberized trims keep the weights in place and make switching between them simple. The cast iron weight plates are coated in a durable black finish, which makes them resistant to cracks and rust. And their ergonomic chrome handle is textured, guaranteeing a secure, nonslip grip.

More than 10,000 Amazon shoppers have given this set a five-star rating. "I got a 105-pound dumbbell set a few days ago and I am so glad I did," one reviewer wrote. "They do exactly what they're supposed to… the fit and finish is very nice, and I have no complaints. The collars do hold the weights on quite sturdy, even when doing something like tricep extensions (with the dumbbell totally vertical and the weights aimed at the floor)... There's nothing better than being able to work out in the comfort of your own home."

07 of 10

Best for Beginners: Gaiam Dumbbell Hand Weight

Single dumbbell

Know before you buy: The dumbbells are sold separately.

Available in six weights ranging from 3 to 15 pounds, the Gaiam hand weights are made from durable cast iron and ideal for light weightlifting and muscle toning. These beginner-friendly dumbbells are coated in neoprene to prevent slippage and protect your floors, while their hexagonal shape keeps them in place when they're not in use. Plus, their neon colors will offer a much-needed pop to any black and gray home gym. (

"Great product, competitively priced," one shopper said. "I have dumbbells from a variety of different brands, and these are among the nicest. They're the perfect addition to my home gym. The neoprene coating holds up well, they're easy to grip, and they're not rough on my hands." Another shared, "I've had them for a few months and use them daily. There is no splitting of the material or any other issues."

08 of 10

Best with Rack: CAP Barbell 150-Pound Dumbbell Set

Dumbbell set

If storage is your top concern, opt for a dumbbell set like this CAP one that comes with a compact two-tier rack. Included are two 5-pound, 10-pound, 15-pound, 20-pound, and 25-pound rubber hex dumbbells, which can be used for a variety of workouts. Each dumbbell has a medium-depth knurl that ensures you have a secure and comfortable hold on the handle.

"It's great for keeping your weights/gym organized and it takes up little space," one Amazon reviewer explained, adding that the set has helped them get through their workouts faster. "The weights are great and well constructed."

09 of 10

Most Durable: Papababe Cast Iron Dumbbell Set

Free weights

These dumbbells have a solid cast iron core and are designed to last; in fact, many reviewers were impressed by their durability and sturdiness. The weight plates are cased inside of a rubber shell that keeps them safe from corrosion and dents. It also acts as a buffer between the dumbbells and the floor, so you don't have to worry about scratches and scuff marks. They also won't roll around on the floor, which is thanks to their hexagonal shape. Finally, the contoured and diamond knurled handles prevent slipping.

"I'm impressed with the overall quality of these dumbbells and quite like the rubber/vinyl coverings," a customer shared. "The grips are nice and I like the contouring. At my gym, these would be highly sought after, especially in comparison with the older style with no vinyl or rubber covering the iron."

10 of 10

Best High-Tech: JaxJox DumbbellConnect Adjustable Dumbbell Pair

Best Buy dumbbell
Best Buy

Keep your home gym up to date with the latest technology, starting with these digital dumbbells from JaxJox. This adjustable pair has a weight range of 8 to 50 pounds and syncs with the JaxJox app, which tracks your reps, volume, sets, and duration for optimized workouts. The app also offers workout classes and personalized Fitness IQ tracking, so you can diversify your at-home fitness routine and stay on top of your progress. Factors like heart rate, workout consistency, steps, and body weight are also taken into consideration and inform the JaxJox algorithm. (Psst! Amazon's Secret Outlet Store Is Overflowing with Deals On Fitness Gear)

"Amazing product for gym enthusiasts," one Best Buy shopper said. "Very easy to set up and use." They also added, "[They help] me with customized workouts. Easy to handle and operate. With a touch of a button; able to select the required weight."

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