10 Motivational Fitness Mantras to Help You Crush Your Goals

By Alyssa Sparacino
December 16, 2015
We're wrapping up 2015 on a high note and celebrating with a brand new look for Shape.com! Jump on the fresh-start bandwagon with us, and dominate 2016 with some of our fave fitspo quotes
Start Slideshow

1 of 11

Turn On Beast Mode

Oops! Guess you didn't know your own strength. Just kidding, you totally did.

Advertisement
Advertisement

2 of 11

It's Only Up from Here

You're in charge of your own journey. You can create any path, any future, and any life that you want—go get it!

3 of 11

Wipe the Slate Clean

You're no quitter! Take on the new year with a fresh perspective, and a whole new level of motivation.

Advertisement

4 of 11

Push Yourself Further

Never stop reaching for more. Set new goals throughout the year that challenge you to reach new heights.

5 of 11

Change Your Mindset

Never been much of a runner? Sign up for a 5K. It's amazing how a little faith can turn disadvantages into determination.

6 of 11

Dive In Head First

Squash any doubt you might have, and just jump right in, Believing in yourself is step one—once you have that, what comes next is a piece of cake.

Advertisement
Advertisement
Advertisement

7 of 11

Get Ready to Work

The sense of accomplishment you'll feel when you've reached a new goal is even sweeter when you remember all the sweat it took to get you there. Relish in it!

8 of 11

Be Fearless

Surprising things happen when you step outside your comfort zone. Be bold, and try something you never thought you would.

9 of 11

Each New Day Is An Opportunity

There’s no such thing as an overnight athlete. Learn from mistakes—they only make you better (and stronger)! 

Advertisement
Advertisement
Advertisement

10 of 11

Give It Your All

Let nothing stand in the way of your dreams. Good things happen to those who work for them.

11 of 11

You Won't Be Stopped

It’s not about how many times you fall down. It’s about how many times you get back up. Let setbacks fuel your fire. 

Replay gallery

Share the Gallery

Up Next

By Alyssa Sparacino