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How to Find Time for Marathon Training When You Think It's Impossible

How to Find Time for Marathon Training When You Think It's Impossible

It's no secret that training for a marathon takes a lot of miles, strength, mental fortitude—and, yep, time. One writer shares her tips for making it happen.

You’re Just 8 Weeks Away From *Crushing* Your First Mini Triathlon

You’re Just 8 Weeks Away From Crushing Your First Mini Triathlon

Also known as a "sprint" triathlon, this is the perfect beginner's distance.

The SWEAT App Is Kicking Off the New Year with a Series of Workout Challenges Built for Everyone

The SWEAT App Is Kicking Off the New Year with a Series of Workout Challenges Built for Everyone

SWEAT trainers like Kayla Itsines and Kelsey Wells want you to start 2020 on a positive note.

How to Train for a Half Marathon for Beginners (Plus, a 12-Week Plan)

How to Train for a Half Marathon for Beginners (Plus, a 12-Week Plan)

Check "run a half marathon" off your bucket list with this comprehensive training plan.

The Ultimate Treadmill Interval Workout for Every Fitness Level

The Ultimate Treadmill Interval Workout for Every Fitness Level

Feel as if you're on a conveyor belt to nowhere? Here's how to love your indoor run again.

Everything You Need to Know About Marathon Training for Beginners

Everything You Need to Know About Marathon Training for Beginners

Anyone can run a marathon—you just have to know how to train for one.

More Race Training

The 12-Week Marathon Training Schedule for Intermediate Runners

The 12-Week Marathon Training Schedule for Intermediate Runners

Make your next 26.2 fly by with this training plan designed to improve endurance and keep you strong.

Abs Exercises That Can Help Heal Diastasis Recti

Abs Exercises That Can Help Heal Diastasis Recti

During pregnancy, many women experience a separation of their abdominal muscles. Fortunately, the right kind of exercise can help your body heal.

Peak Performance: 10 Tips from the World's Top Female Triathlete

Peak Performance: 10 Tips from the World's Top Female Triathlete

This First-of-Its Kind Treadmill Combines Cardio and Strength Training

This First-of-Its Kind Treadmill Combines Cardio and Strength Training

5 Ways to Improve Your Track Workout

5 Ways to Improve Your Track Workout

12-Week Olympic Triathlon Training Plan for Beginners

12-Week Olympic Triathlon Training Plan for Beginners

A Beginner's Guide to Bodybuilding for Women

Whether you want to strut onstage in a bikini or just hit the weight room for the strength benefits, here's what you need to know.

All Race Training

The Best Free Running Apps for Every Type of Training

The Best Free Running Apps for Every Type of Training

Two Badass Wheelchair Runners Share How the Sport Has Entirely Changed Their Lives

Two Badass Wheelchair Runners Share How the Sport Has Entirely Changed Their Lives

What to Eat Before Running

What to Eat Before Running

Which Is Better: Treadmill or Elliptical?

Which Is Better: Treadmill or Elliptical?

I Didn't Finish My First Marathon—and I'm Super Happy About It

I Didn't Finish My First Marathon—and I'm Super Happy About It

Interval Running Workouts That Will Make You Even Faster

Interval Running Workouts That Will Make You Even Faster

What Is a Fartlek Run?

What Is a Fartlek Run?

It Took Me Years of Hard Work to Do a CrossFit Muscle-Up—But It Was Totally Worth It

It Took Me Years of Hard Work to Do a CrossFit Muscle-Up—But It Was Totally Worth It

5 Valuable Lessons I Learned from Following My First Strength Training Plan

5 Valuable Lessons I Learned from Following My First Strength Training Plan

What to Know Before Working with a Trainer or Fitness Coach from Instagram

What to Know Before Working with a Trainer or Fitness Coach from Instagram

Squat Therapy Is a Genius Trick for Learning Proper Squat Form

Squat Therapy Is a Genius Trick for Learning Proper Squat Form

Lifting Weights Helped Me Understand That Women Can Take Up Space

Lifting Weights Helped Me Understand That Women Can Take Up Space

7 Unexpected Perks of Winter Race Training

7 Unexpected Perks of Winter Race Training

Could Altitude Training Rooms Be the Key to Your Next PR?

Could Altitude Training Rooms Be the Key to Your Next PR?

What Running Back-to-Back Marathons Taught Me About Mental Toughness

What Running Back-to-Back Marathons Taught Me About Mental Toughness

Des Linden Gets Super Honest About Skipping Strength Training and Being a Female Athlete

Des Linden Gets Super Honest About Skipping Strength Training and Being a Female Athlete

How to Run Back-to-Back Races Without Killing Your Body

How to Run Back-to-Back Races Without Killing Your Body

5 Common Mistakes Runners Make On Race Day

5 Common Mistakes Runners Make On Race Day

Why All Runners Need Balance and Stability Training

Why All Runners Need Balance and Stability Training

The One Mental Trick That Could Help You Power Through Your Workout

The One Mental Trick That Could Help You Power Through Your Workout

5 Surprising Things I Learned from My First Trail Running Race

5 Surprising Things I Learned from My First Trail Running Race

I Fell In Love with Competitive Jump Roping In My 30's

I Fell In Love with Competitive Jump Roping In My 30's

Casey Brown Is the Badass Mountain Biker Who Will Inspire You to Test Your Limits

Casey Brown Is the Badass Mountain Biker Who Will Inspire You to Test Your Limits

Jordan Hasay Was Training Like a Beast to Crush the Chicago Marathon

Jordan Hasay Was Training Like a Beast to Crush the Chicago Marathon

How to Determine Your Running Gait—and Why It Matters

How to Determine Your Running Gait—and Why It Matters