By Simon & Schuster

Danny Dreyer, co-founder of ChiRunning and ChiWalking and author of ChiMarathon: The Breakthrough Natural Running Program for a Pain-Free Half Marathon and Marathon, offers his best advice on what to do (and not to do) after crossing the finish line.

RELATED: The Best Foods to Eat Before and After Running a Marathon

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Comments (3)

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January 13, 2019
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