Workout Trends

Be in the know when it comes to the latest fitness trends. Whether it’s a popular online workout from an Instagram fitness star, or the newest fitness class everyone is talking about, you’ll know what to try and what to skip.

Most Recent

Kayla Itsines Has Officially Renamed Her Infamous "Bikini Body Guides"

The fitness industry has made a major (and, frankly, super necessary) shift in the way it talks about bodies and health. Itsines renaming her hugely popular program is the latest proof.

The Top Benefits of Cross-Country Skiing, According to an Olympian

From challenging every single muscle to helping you de-stress, the perks of cross-country skiing will convince you to hit the trails, stat.

More Workout Trends

You Can Now Walk or Bike From New York City to Canada, Thanks to This New 750-mile Trail

This 750-mile hiking, biking, and running trail connects New York City to Canada.