Workout Trends

Be in the know when it comes to the latest fitness trends. Whether it's a popular online workout from an Instagram fitness star, or the newest fitness class everyone is talking about, you'll know what to try and what to skip.
Woman Walking On Under-Desk Treadmill
A TikToker Walked a Marathon On Her Under-Desk Treadmill During the Workday
2023 Fitness Trends
The Biggest Fitness Trends for 2023, As Predicted By Experts
TikTok True or False: Foam Roller Pilates
TikTokers Are Using Foam Rollers to Do Pilates at Home Without a Reformer