Workouts are exhausting. They make you sweat. And sometimes they make you go uuuuugh. But you know what else does that? A lot of things (we're looking at you, subway stairs!). Here are 13 other scenarios that account for work, sweat, and fatigue—even when there are no printed leggings involved.
1. Opening a Pasta Jar
If we did 15 reps of pasta jars would we look this ripped? Probably.
2. Climbing Stairs
It's like our brain knows the difference between the Stair Master and IRL stairs cause they hurt so. much. more.
3. Talking to Relatives
Because just like a workout, our body needs some TLC after.
4. Reaching for Tupperware
It's part stretching for the tower of plastic, part cleaning up what falls down that leaves us sweaty every time.
5. Putting on that One Impossible Dress
Because it leaves us gasping for air just like a HIIT workout.
6. Blowdrying Your Hair
It works the biceps, triceps, and your hair looks better after.
7. Watching 60 Minutes
The intensity on this show is so real, you'll sweat just by sitting on the couch. Just imagine if there's a treadmill involved.
8. Squeezing the Last of the Toothpaste
This is where your thumb gets to show off from all the screen-scrolling it's been doing.
9. Taking off Waterproof Makeup
The less Racoon-y your eyes, the more of a sweat you worked up.
There is so much movement in this activity we're surprised Dyson hasn't opened its own boutique fitness studio.
11. Getting Ice Off Your Windshield
Kind of like Tae-Bo, but with a hat, down jacket, and an ice scraper.
The Fitbit doesn't lie—chasing around toddlers counts towards 10,000 steps.
13. Waiting at the DMV
It's like a marathon. For standing.