"Want abs? Go get 'em, darlin. But not at the expense of your mental and emotional health."

By Faith Brar
Updated: December 19, 2017

Anna Victoria is known for killer Fit Body Guide workouts, pretty smoothie bowls, and refreshing real-talk about all things body acceptance. Whether it's opening up about her stomach rolls, sharing exactly what goes into those "perfect" fitness blogger pictures, or explaining why she doesn't care that she gained weight, Anna is all about body love-which, appropriately enough, is the name of her new workout app.

In a recent Instagram post, the influencer shared her inspiration behind the app, further elaborating on what "body love" really means to her.

"[Body love] is fueling, nourishing, challenging, AND loving your body all at the same time. No matter what that looks like," she says. "It's choosing to live and enjoy life over restricting yourself. But it's also choosing to nourish your body the majority of the time because it FEELS good."

She added that loving your body isn't just physical. It does wonders for your mental and emotional health. "One without the other does not equal a truly healthy life. All three are equally important. Done are the days the fitness industry tells you the only important thing is abs. DONE. Want abs? Go get 'em, darling'. But not at the expense of your mental and emotional health."

If you were looking for a healthy, positive way to view your own fitness progress this coming year, this is it.

Want more from AV? Here's the truth bomb she dropped on how to properly measure body fat.


Comments (1)

February 20, 2019
It has been a year since my husband practically threw me away like GARBAGE for being too fat and disgusting, as he called me. And the worst part was that I also felt disgusted by the fat, sad woman I’d become. I had stopped loving myself long before he did.I was overweight and my lower body was covered with squishy, ugly cellulite. And that’s when I decided I’d had enough… No matter what it took I was going to look great! The first thing I wanted to do was to get rid of cellulite, because the thought of ever undressing in front of a new man made me cringe. After much trial and error, I finally found a program that taught me the correct body movements to stimulate all 90 muscles of my lower body and the right way to optimize my hormones through nutrient balance. The end result is astonishing. Cellulite is gone. The firmness and tightness of my entire lower body is something I had never felt before. I also lost a lot of weight.The look on my friends’ faces when they first saw me after the transformation was priceless. They were shocked… and jealous. Men are chasing me. I feel proud of myself. And so can you... Visit ==> http://bit.ly/cellulitefreenow