Workout Videos

Discover the best free workout videos online to crush any fitness goal. From options ranging from dance videos (including Zumba) and yoga to HIIT and bodyweight exercises, watch the best trainers show you how it’s done.

Most Recent

Katie Austin's 10-Minute Butt Workout You Can Do at Home

This at-home workout from Katie Austin strengthens your butt and legs in just 10 minutes. You'll feel the burn quickly while working your lower body from every angle.
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This Textbook Workout Proves You Can Really Get Creative with At-Home Equipment

Trainer Kaisa Keranen (of toilet paper workout fame!) shares another smart at-home workout featuring one resourceful tool: a book.
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Try Bob Harper's At-Home AMRAP Workout for a Quick But Effective Routine

Celeb trainer Bob Harper shares his five-move, full-body workout that you can do anywhere in as little as 5 minutes.
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Strengthen Your Posterior Chain with This Workout from Anna Victoria

Stop hunching over the laptop and activate the muscles on your backside (yes, including your booty) with three key moves.
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More Workout Videos


Shape Studio: Kira Stokes Circuit Workout for Glowing Skin

Turns out sweat really is good for your skin.