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This Ballet-Inspired Core Workout Will Give You a New Respect for Dancers

This Ballet-Inspired Core Workout Will Give You a New Respect for Dancers

To try a dancer's approach to core work, cue up this challenging 10-minute ballet workout.

One Perfect Move: Burpee–Broad Jump–Bear Crawl Combo

One Perfect Move: Burpee–Broad Jump–Bear Crawl Combo

This one hybrid move is all you need for a killer, total-body EMOM workout.

Shape Studio: 2-Day Strength Training Workout for Longevity

Shape Studio: 2-Day Strength Training Workout for Longevity

Perform these two strength training workouts each week, and you'll stay strong for life

Katie Austin's 10-Minute Butt Workout You Can Do at Home

Katie Austin's 10-Minute Butt Workout You Can Do at Home

This at-home workout from Katie Austin strengthens your butt and legs in just 10 minutes. You'll feel the burn quickly while working your lower body from every angle.

This Textbook Workout Proves You Can Really Get Creative with At-Home Equipment

This Textbook Workout Proves You Can Really Get Creative with At-Home Equipment

Trainer Kaisa Keranen (of toilet paper workout fame!) shares another smart at-home workout featuring one resourceful tool: a book.

Try Bob Harper's At-Home AMRAP Workout for a Quick But Effective Routine

Try Bob Harper's At-Home AMRAP Workout for a Quick But Effective Routine

Celeb trainer Bob Harper shares his five-move, full-body workout that you can do anywhere in as little as 5 minutes.

More Workout Videos

"Girl with No Job" and "Boy with No Job" Meet the SLT Megaformer

"Girl with No Job" and "Boy with No Job" Meet the SLT Megaformer

"This move is what I call the labor move. PUSHHHHH!"

The 5-Minute Standing Yoga Flow for a Stronger Core

The 5-Minute Standing Yoga Flow for a Stronger Core

Get all the core-cinching benefits of yoga without actually hitting the mat.

Video: The 15-Minute Cardio Blast Workout

Video: The 15-Minute Cardio Blast Workout

Set Up a TRX to Train at Home

Set Up a TRX to Train at Home

Chris and Heidi Powell's Top Fitness Tips

Chris and Heidi Powell's Top Fitness Tips

5 Partner Exercises from the Tone It Up Girls to Try with Your BFF

5 Partner Exercises from the Tone It Up Girls to Try with Your BFF

One Perfect Move: Koya Webb's Energizing Chair Pose

It's like a shot of espresso for your mind and body.

All Workout Videos

Shape Studio: Dance Cardio Core Workout

Shape Studio: Dance Cardio Core Workout

This Kettlebell Complex for Beginners Will Turn You Into a Pro Fast

This Kettlebell Complex for Beginners Will Turn You Into a Pro Fast

Try This Exclusive Full-Body Post-Pregnancy Workout from Kayla Itsines' New Program

Try This Exclusive Full-Body Post-Pregnancy Workout from Kayla Itsines' New Program

One Perfect Move: Capoeira Squat-Lunge Sequence

One Perfect Move: Capoeira Squat-Lunge Sequence

Try This Exclusive Beginner Dumbbell Workout from Kayla Itsines' Latest Program

Try This Exclusive Beginner Dumbbell Workout from Kayla Itsines' Latest Program

Master These Dumbbell Row Variations to Improve Your Posture and Strengthen Your Back

Master These Dumbbell Row Variations to Improve Your Posture and Strengthen Your Back

4 Push-Up Variations That'll Help You Finally Master This Move

4 Push-Up Variations That'll Help You Finally Master This Move

How to Do a Glute Bridge Using 3 Simple Progressions

How to Do a Glute Bridge Using 3 Simple Progressions

Shape Studio: Bodyweight Boxing Training Workout from Gloveworx

Shape Studio: Bodyweight Boxing Training Workout from Gloveworx

One Perfect Move: Bethany C. Meyers' Superhero Series

One Perfect Move: Bethany C. Meyers' Superhero Series

Shape Studio: 6 Post-Workout Stretches to Do Every Single Time

Shape Studio: 6 Post-Workout Stretches to Do Every Single Time

One Perfect Move: Isometric Bulgarian Split Squat

One Perfect Move: Isometric Bulgarian Split Squat

How to Nail a Yoga Handstand In 3 Weeks

How to Nail a Yoga Handstand In 3 Weeks

Shape Studio: Megan Roup's Circuit Workout for Better Sleep

Shape Studio: Megan Roup's Circuit Workout for Better Sleep

One Perfect Move: The 2-Minute Yoga Flow for Better Sleep

One Perfect Move: The 2-Minute Yoga Flow for Better Sleep

Shape Studio: The Pool Workout You Can Also Do On Dry Land

Shape Studio: The Pool Workout You Can Also Do On Dry Land

One Perfect Move: How to Do a Static Lunge Shoulder Combo

One Perfect Move: How to Do a Static Lunge Shoulder Combo

How to Do a Barbell Back Squat Using 3 Simple Progressions

How to Do a Barbell Back Squat Using 3 Simple Progressions

Shape Studio: This Bodyweight Ladder Circuit Workout from Holly Rilinger Will Torch Every Muscle

Shape Studio: This Bodyweight Ladder Circuit Workout from Holly Rilinger Will Torch Every Muscle

Celebrities Who Aren't Afraid to Lift Heavy

Celebrities Who Aren't Afraid to Lift Heavy

This Could Be Hardest 5-Minute Abs Workout You'll Ever Do

This Could Be Hardest 5-Minute Abs Workout You'll Ever Do

Calf Stretches That Will Loosen Up Even the Tightest Muscles

Calf Stretches That Will Loosen Up Even the Tightest Muscles

Upper-Back and Shoulder Openers That Will Feel Amazing for Literally Every Body

Upper-Back and Shoulder Openers That Will Feel Amazing for Literally Every Body

All You Need Is a Set of Dumbbells to Crush This Arms and Abs Workout By Kelsey Wells

All You Need Is a Set of Dumbbells to Crush This Arms and Abs Workout By Kelsey Wells

Kayla Itsines Shares Her Go-to Pregnancy-Safe Workout

Kayla Itsines Shares Her Go-to Pregnancy-Safe Workout