Workout Videos

You'll Never Guess Which Bathroom Product Makes for an Epic Workout

It might seem like bathroom humor, but this toilet paper Tabata workout is no joke.

The Fastest Way to Lose Belly Fat

Stop doing crunches and start doing these 3 flat-belly moves!

The 4-Minite No-Crunch Tabata Workout for a Cinched Core

Four minutes dedicated to carving your six-pack.

Emily Skye's Ultimate Lower-Abs Workout

Including one never-before-seen move that will *rock* your body.

2 Minutes to Thinner Thighs

These at-home exercises target your inner and outer thighs, working those areas you most want to firm up.

The Super-Toning Inner-Thigh Workout That Only Takes 5 Mins

Your hips and thighs are about to *cry*.

This Creative Kickboxing Workout Will Make You Feel Like a Badass

Become a fierce fighting machine.

The Quickie Abs Finisher to Sculpt a Rock-Solid Core

All it takes is just 5 minutes and you'll have six-pack before you know it.

Your Hips and Thighs Need These Yoga Hip Openers

Release tension with these magic mobility moves.

Burn and firm all over with this high-intensity cardio-sculpting plan.

The Volleyball Butt Workout

4 moves for a tight, perky booty like you see in those teeny bikinis--no sand necessary.

5 Kettlebell Exercises for a Better Butt

Sculpt your booty while burning a ton of calories with this workout from Australian trainer and Instagram celeb, Emily Skye.

The Quickie 5-Minute Workout for Strong, Sexy Arms

Bonus: It'll torch your core too.

Your Morning Ab Workout for Flat Abs All Day

Time to get through the mid-week slump with these killer abs moves from Barry's Bootcamp trainer Rebecca Kennedy.

9 Hard-Core Moves You Aren't Doing (But Should Be)

A tight stomach comes from working multiple muscle groups--not from endless sit-ups.

The Yoga Fix for Tight Hips

Whether you are naturally tight or have become so due to running or sports, these poses will help make your hips more flexible.

Steal These Strength Moves from Star Trainer Emily Skye

Because life is better with a little muscle.

Want Arms Like Kate Hudson? Do This Crazy Arm Workout

Celeb-level arms require hard work, you guys.

3 At-Home Pilates Moves for a Killer Butt

Amy Jordan, founder of WundaBar Pilates, demonstrates how you can get the same Pilates results at home with a few simple moves.

The 100-Lunge Workout Challenge That'll Turn Your Legs to Jell-O

Think you've got what it takes to crush all 100 reps?

What's the Secret to Toned Arms?

We hit up celeb trainer Courtney Paul during his workout at David Barton Gym for his no-B.S. approach to sculpting strong arms.

The Dance-Meets-Yoga-Meets-Acrobatics Workout Routine

You'll carve your muscles from angles most workouts miss.

The Victoria's Secret Butt Workout

Get a booty like Candice Swanepoel's with these burning moves.