10-Minute Arms and Abs Toner Workout Video

Burn calories while toning sleek, sexy arms and a strong core with these dumbbell exercises

By Kylie Gilbert
October 29, 2014
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Burn calories while toning sleek, sexy arms and a strong core with this simple routine created for Shape by Bethany Lyons, founder of Lyons Den Power Yoga. Grab a pair of dumbbells and press play to get started.

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