2 Exercises for a Strong, Toned Core

In this video from the Summer Shape Up event, fitness expert Kendall Hogan demonstrates two moves from Jillian Michaels' Body Shred workout, the high-intensity interval program designed to boost your body's metabolic burn. As a bonus, these abs moves also work your quads, glutes, shoulders, and biceps so you can shed fat and define muscle in no time.

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