5 Moves for a Lean Dancer's Lower Body

Follow along as fitness expert Nora Tobin demonstrates these ballet-inspired moves

Strengthen and shape a long, lean lower body with this ballet-inspired workout. The five simple but super-effective moves target yours quads, hamstrings, and inner thighs. Do 3 sets of each exercise 3 days per week, and you'll be ready to show off your sexy stems in no time!

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