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Get it Right, Get Results: Squats

The ability to squat well is essential in many sports, and it's a great exercise for sculpting virtually every muscle in your lower body. The only problem is there's a good chance you're doing squats wrong. With a few quick tips from Geralyn Coopersmith, director of the Equinox Fitness Institute, you can correct your form and get amazing results. Watch the video to get started!


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