Pump up your metabolism, firm every inch, and uncover your sexiest body ever with part two of our 3-month program

By Kylie Gilbert

With the weather heating up chances are you're looking to ditch most-or maybe all!-of your clothing and rock your sexiest body ever! Whether you're new to the program or looking to turbocharge results, part two of our annual three-month Summer Shape-Up Program designed by Jillian Michaels will get you there. Grab a pair of dumbbells and follow along as Kenta Seki, one of Jillian's master trainers, demonstrates the intense calorie-scorching routine designed to prevent any hint of a fitness plateau. For a text version of the workout, pick up a copy of the May issue of Shape magazine, on sale now.

RELATED: 25-Minute Workout for a Beach Body (Summer Shape-Up Part 1)

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