Get Seriously Fit for Summer with Jillian Michaels

Pump up your metabolism, firm every inch, and uncover your sexiest body ever with part two of our 3-month program

By Kylie Gilbert

With the weather heating up chances are you're looking to ditch most-or maybe all!-of your clothing and rock your sexiest body ever! Whether you're new to the program or looking to turbocharge results, part two of our annual three-month Summer Shape-Up Program designed by Jillian Michaels will get you there. Grab a pair of dumbbells and follow along as Kenta Seki, one of Jillian's master trainers, demonstrates the intense calorie-scorching routine designed to prevent any hint of a fitness plateau. For a text version of the workout, pick up a copy of the May issue of Shape magazine, on sale now.

RELATED: 25-Minute Workout for a Beach Body (Summer Shape-Up Part 1)

Advertisement

Comments (5)

Anonymous
March 11, 2019
Hi, my name is Kate and I would like to share my story. A few years ago, my body was full of cellulite. I used to be disgusted at how much cellulite I had. But, with patience and determination (and a lot of research!), I managed to almost eliminate it. All it took, was the right exercise program and a way to manipulate estrogen metabolism. Read my story here ...==> http://bit.ly/cellulitecured
Anonymous
November 27, 2018
Wanna increase muscle size, strength and performance ? i found this powerful product that is a safe, legal and side effect free i tried it myself and it realy shows good results for more info check in here -> bulkm.net
Anonymous
October 29, 2018
hey i found a rapid weight loss program that can help you lose up to 23 pounds of pure body fat in just 3 weeks!!! watch this video here -> 3weeksdiets.net
Anonymous
October 23, 2018
Did you know there’s a “deep detox” you can do first thing in the morning to burn more fat? you can burn 1.2lbs daily and It only takes 13-seconds! watch this video : flatbelydetox.net
Anonymous
July 21, 2018
Did you know there’s a “deep detox” you can do first thing in the morning to burn more fat? And the good news is It only takes 13-seconds! Here it is: https://bit.ly/2x45lQy
Advertisement
© Copyright . All rights reserved. Printed from https://www.shape.com