Nix the Turkey Wings: Express Workout for Chest and Arms

May 30, 2013
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Gold's Gym Fitness Institute expert Tracey Mallett shows you how to torch those Thanksgiving calories with three moves that do double duty, working your core stability while toning your arms. Try them now to get your chest and wings-ahem, shoulder-in shape.

See more Trim the Fat Express workouts

Comments (5)

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January 13, 2019
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