You are here

The No. 1 Mistake You Make in Pilates

In this exclusive interview from the Summer Shape Up Event, Cassey Ho, YouTube fitness guru and creator of Pop Pilates, shares her clean eating, fitness, and sleep tips for a healthy and balanced lifestyle. Plus, hear the number one form mistake she sees students making so you can be sure you're maximizing your efforts in Pilates class.

RELATED: The Best Abs Exercises from Every Type of Workout


Add a comment