Undo the damage of too much food and alcohol with this detoxifying yoga routine

By Kylie Gilbert

Check out the yoga routine above from fitness expert Karli McGuiness for a few poses that will help you detox by stimulating the lymphatic, circulatory, and the digestive systems. Looking for more ways to combat the damage of too much booze and food? Check out this Post-Binge Workout!

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October 23, 2018
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