May 30, 2013

Too busy to hit the gym? Keep these five moves in your back pocket for a total-body workout that you can do anywhere. GNC ambassador and personal trainer Nora Tobin walks you through the moves: Squat to Press, Clock Lunge, Straight Arm Plank with Leg Lift, Squat Jump, and Holding Pushup Position.

Comments (3)

November 2, 2018
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October 26, 2018
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June 12, 2018
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