Fitness Workouts Workout Videos Video: Amazing Abs and Arms Workout By Shape Editors Published on March 31, 2014 Share Tweet Pin Email It's not tank top season yet, but soon we'll be sporting sleeveless shirts nonstop, so now's the time to start toning your arms! This routine works your entire upper half to burn calories while building sleek limbs and a powerful core so you look sexy and strong. How it works: Three or four non-consecutive days a week, do 1 set of each exercise back to back. Repeat the entire circuit up to two more times. For the full text of this workout, click here. Was this page helpful? Thanks for your feedback! Tell us why! Other Submit