Video: Shed the Sweater Workout
Warmer weather is on its way (really!), which means it's time to shed any winter weight gain you've been hiding under thick sweaters. This killer yet quick total-body workout is perfect for taking any extra pounds off as you firm up the spots where fat likes to hang on (you know, belly, thighs, arms). Grab a set of dumbbells and a mat, and get ready for skirt and sleeveless season.
How it works: Three or four non-consecutive days a week, complete the circuit up to 3 times, depending on the amount of time and energy you have.