Target that dreaded lower-belly fat with these eight super effective exercises for lower abs! You don't need any equipment, so just grab a mat or a towel, get in your workout clothes, and get started. These exercises actually target multiple abdominal muscles, so you'll maximize your burn with every rep.

RELATED: For more detail and to see the written version of this workout, click here.

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Comments (4)

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November 2, 2018
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October 27, 2018
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June 12, 2018
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June 7, 2018
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