Get jiggy in the gym with these blasts from the past

By Chris Lawhorn
Updated: March 12, 2014

C+C Music Factory are famous for wanting two things: to make you sweat and to make everybody dance now. If you plan on doing either, this is your perfect playlist. Here are 10 uptempo hits from the decade that introduced us to Beanie Babies, Friends, and a slew of boy bands with unforgettable style.

C+C Music Factory - Gonna Make You Sweat (Everybody Dance Now) - 115 BPM

Notorious B.I.G., Mase & Puff Daddy - Mo Money Mo Problems - 105 BPM

Backstreet Boys - Larger Than Life - 106 BPM

DJ Kool, Biz Markie & Doug E. Fresh - Let Me Clear My Throat (Old School Reunion Remix '96) - 105 BPM

Lenny Kravitz - Are You Gonna Go My Way - 130 BPM

Tag Team - Whoomp! (There It Is) - 129 BPM

Janet Jackson - If - 106 BPM

*NSYNC - I Want You Back - 112 BPM

Madonna - Ray of Light - 128 BPM

Will Smith - Gettin' Jiggy Wit It - 108 BPM

To find more workout songs, check out the free database at Run Hundred. You can browse by genre, tempo, and era to find more tracks with your ideal BPM.

See All SHAPE Playlists >>


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