You know how motivating music is when you're working up a sweat. In yoga, though, it's usually in the background so it doesn't become a distraction. Not anymore! Flow Play, a new Vinyasa yoga class at Equinox, uses the motivating power of music to help you get serious toning out of every posture.
See for yourself with this courage-themed playlist designed by Flow Play cocreators Lashaun Dale, Derek Beres, and Phillip Steir. Pick a yoga routine, then add these energizing songs to your music player to help you visualize your goals.
The Introspecting - Pete Kuzma
The Dub Sutras (Sensual Sutras Mix) - Desert Dwellers
In My Tribe - Eccodek
Rama - EarthRise SoundSystem
Beyond I- Adham Shaikh
Earth to the Sun - EarthRise SoundSystem
Goddess Invocation - Go-Ray & Duke
The Realness - Srikalogy
Still in Time - DJ Drez
Bhakti Gita - Masood Ali Khan
Saraswati - Sheela Bringi
Vishranti - Dave Eggar Quartet