5 high-energy songs The Biggest Loser host is loving this month.

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Of all the motivating tools that Alison Sweeney shares in The Mommy Diet, her playlists are what fans rave about. "I was surprised by how many readers responded to my inspirational songs," Ali says. "I guess music is the common denominator when it comes to exercise-everyone gets pumped by listening to a high-energy song while working out."

Here are Ali's five favorites... this month.