By Chris Lawhorn
Updated: March 27, 2014
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With the NCAA Tournament underway, there's plenty of discussion about the Sweet Sixteen, Elite Eight, and Final Four. No matter which team makes the cut, there's a good chance you'll hear these 10 tunes somewhere in the background of the playoffs. Given that arenas rely on the same songs year after year to work crowds into a frenzy, these jock jams should make for easy wins in your own workout playlist. In the mix below, you'll find a few sing-along stadium favorites from Journey and AC/DC, a pair of songs with signature dances from LMFAO and Los Del Rio, and twin send-offs from Steam and Ray Charles. Lace up your sneakers and get your heart racing.

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Journey - Don't Stop Believin' - 119 BPM

U2 - Vertigo - 140 BPM

Steam - Na Na Hey Hey Kiss Him Goodbye - 113 BPM

Outkast - Hey Ya! - 158 BPM

Snap! - The Power - 110 BPM

Guns N' Roses - Welcome to the Jungle - 123 BPM

Los Del Rio - Macarena (Bayside Boys Remix) - 104 BPM

AC/DC - Thunderstruck - 133 BPM

LMFAO - Party Rock Anthem - 129 BPM

Ray Charles - Hit the Road, Jack - 86 BPM

To find more workout songs, check out the free database at Run Hundred. You can browse by genre, tempo, and era to find the best songs to rock your workout.

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