By Chris Lawhorn
Updated: March 12, 2014

We've all been guilty of playing favorites at one point or another, so the thought of switching up your favorite workout routine may sound daunting. But adding variety to your fitness program is key to challenging your muscles in new ways. That's why we love this versatile playlist, which is perfect for any 30-minute treadmill or elliptical workout. Just download the songs listed below and get ready to kick your workout into high gear!

Carrie Underwood - Cowboy Casanova - 121 BPM

The Cheetah Girls - Strut - 120 BPM

Adele - Rolling In The Deep - 105 BPM

Tristan Prettyman - All I Want Is You (Live) - 82 BPM

Breathe Carolina - Blackout - 125 BPM

LMFAO - Sexy And I Know It - 129 BPM

Leighton Meester & Robin Thicke - Somebody To Love - 116 BPM

Madonna, Nicki Minaj & M.I.A. - Give Me All Your Luvin' - 147 BPM

Maroon 5 & Christina Aguilera - Moves Like Jagger - 128 BPM

See All SHAPE Playlists >>


Comments (4)

January 13, 2019
The day when I received the device, I load all my favorites music in it, This device built-in 8GB after I load 500 songs, there are still over 6GB memory left, I will load other lovely songs in future when I collect more. I often use this music player in two way, one is that I can plug the earphone into the earphone jack, listen to music by earphone, The other way is very cool that I strongly recommend to all of you, if your car has audio port, you could connect the music player with your car by audio cable, after that you could enjoy your favorites songs on your car.Check the products here:
November 29, 2018
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October 31, 2018
hey i found a rapid weight loss program that can help you lose up to 23 pounds of pure body fat in just 3 weeks!!! watch this video here ->
October 24, 2018
Did you know there’s a “deep detox” you can do first thing in the morning to burn more fat? you can burn 1.2lbs daily and It only takes 13-seconds! watch this video :