Transport yourself back in time to when the Spice Girls and Destiny's Child ran the world—and then get to work

By Alyssa Sparacino
Updated: June 07, 2016
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Is it just us, or were the 90s the ultimate #GirlPower music decade? The Spice Girls were on repeat for pretty much every teenage girl and Destiny's Child was uplifting a generation of young women before Meghan Trainer and Demi Lovato (we still love you ladies!) even graduated high school. (Download now: 20 Body-Positive Songs That Will Make You Love Yourself Even More.)

You'll find a little bit of everything tempo-wise in this playlist: pop queens like Britney Spears and Christina Aguilera and heavy hitters like Whitney Houston, J-Lo, and No Doubt. Plus, you'll find songs you totally forgot about until we brought them back into your life, like Creep by TLC and Case of the Ex by Mya. That means you'll have just the right beat to crush both a quick cardio session on the treadmill and a powerful strong-girl weight lifting circuit. This all-girl 90s playlist has the #GirlPower jams you've been looking for.

Need more music motivation? Try this Intense Workout Playlist to Power Your Weight Lifting Sessions.

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