Our April cover star shares the badass playlist she uses to rock her favorite dance workout

By Shape Editors
March 29, 2015
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Tesh

When it comes to working out, there's nothing our April cover star Olivia Wilde loves more than a dance cardio class with Kristin Sudeikis, "the queen of NYC dancercise." Wilde's favorite class, called 2Fly, is "inspired by the early '90s Fly Girls (J.Lo's original claim to fame), and blends fat-melting aerobics with serious attitude that makes you feel, well, pretty damn fly," she says. Recreate the crazy-fun workout at home with these exclusive moves from Sudeikis and these heart-pumping beats.