Treadmill Music: 10 Songs with the Perfect Tempo
Step up your indoor running routine with this playlist customized by beats per minute
Most treadmill runners take about 130 to 150 strides per minute. The perfect indoor running playlist includes songs with matching beats per minute, as well as a few faster and slower tracks to help keep the workout interesting. This playlist fits the bill, with some lusty funk from Bruno Mars, a classic from Steppenwolf, and LMFAO's remix of a Madonna/Nicki Minaj collaboration.