Fitness Motivation Playlists Treadmill Music: 10 Songs with the Perfect Tempo Step up your indoor running routine with this playlist customized by beats per minute By Chris Lawhorn Published on February 5, 2013 Share Tweet Pin Email Shutterstock. Most treadmill runners take about 130 to 150 strides per minute. The perfect indoor running playlist includes songs with matching beats per minute, as well as a few faster and slower tracks to help keep the workout interesting. This playlist fits the bill, with some lusty funk from Bruno Mars, a classic from Steppenwolf, and LMFAO's remix of a Madonna/Nicki Minaj collaboration. Here's the full list, according to votes placed at RunHundred.com, the web's most popular workout music website. Avicii - Levels (Skrillex Remix) - 142 BPM Carrie Underwood - Good Girl - 130 BPM Bruno Mars - Locked out of Heaven - 146 BPM Don Omar & Lucenzo - Danza Kuduro - 130 BPM Train - 50 Ways to Say Goodbye - 139 BPM Calvin Harris & Ne-Yo - Let's Go - 130 BPM Steppenwolf - Born to Be Wild - 145 BPM Havana Brown & Pitbull - We Run the Night - 136 BPM Madonna, Nicki Minaj & LMFAO - Give Me All Your Luvin' (Party Rock Remix) - 132 BPM Tommy James & The Shondells - I Think We're Alone Now - 131 BPM To find more workout songs, check out the free database at Run Hundred. You can browse by genre, tempo, and era to find the best songs to rock your workout. Was this page helpful? Thanks for your feedback! Tell us why! Other Submit