These motivating songs will make you want to fist pump through your afternoon stroll

By Melissa Ivy Katz
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The right workout music has the power to motivate you to push harder and go farther, sometimes without even noticing the extra effort. That's why we picked one of our favorite power walking plans and paired it with this all-star lineup. These songs hit the 75 to 130 BPM sweet spot to help you synchronize your movements and know just when to speed up and when to slow down. So before you hit the pavement, print the plan and load your player with this personalized soundtrack to keep your workout pumping from start to finish.

Total Time: 29:38

Comments (3)

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January 16, 2019
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