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The Intense Ab Workout You'll Barely Make It Through

We asked Shaun T, creator of INSANITY and celebrity fitness trainer, to concoct the ultimate intense ab workout (demonstrated by trainer Rebecca Kennedy) to target every ab muscle, so you can take your core strength to the next level. No elementary moves here—this intense ab workout is the real deal. Start with 10 reps each, and see if you can level up to 15 or 20.
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Post-Pregnancy Core Strengthening Exercises with Emily Skye

Emily Skye designed a workout for new moms who want to target their abs, obliques, and back muscles.
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The 30-Minute Yoga Flow That Strengthens Your Core

Sick of traditional abs exercises? We don't blame you. Add this yoga flow to your core routine and your abs will thank you later.
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The 8 Abs Exercises Halle Berry Does for a Killer Core

The actress shared her go-to core moves, and, well, prepare to be sore just from watching.
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The Only 2 Core Exercises You Really Need

When it comes to strengthening your abs, keeping it simple is key. These core exercises are classic for a reason.
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More Ab Workouts

The No-Crunch Abs Workout for a Tabata-Style Burn

Four minutes dedicated to carving your six-pack (while torching the rest of your body too).
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