Fitness Workouts Bob Harper's Bikini Body Workout How to Videos By Shape Editors Published on January 18, 2011 Share Tweet Pin Email The Biggest Loser trainer Bob Harper shows you how to do the strength training moves from his Bikini Body Workout plan. Check your exercise form to guarantee you'll get the sleek, sexy body you want before beach season. Bob Harper's Bikini Body Warmup Bikini Body Strength Training Move #1: Dead Lift Fly Bikini Body Strength Training Move #2: Curtsey Lunge Dumbell Curl Bikini Body Strength Training Move #3: Traveling Pushups Bikini Body Strength Training Move #4: 3-Way Jump Squats Bikini Body Strength Training Move #5: Tornado Raises Bikini Body Strength Training Move #6: Toe to Elbow Touch Was this page helpful? Thanks for your feedback! Tell us why! Other Submit