A Deck of Cards Workout Will Keep You Moving and Guessing—Here's How It Works

This versatile workout is all about the dealer's choice: Assign a move for each suit, shuffle and flip. Can you finish the deck?
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Try This Full-Body HIIT Workout from Kelsey Wells' New PWR At Home 2.0 Program

This easy-to-follow workout is all about getting your heart pumping with bodyweight exercises and minimal cardio. Plus, there's no equipment required!
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The No-Equipment Bodyweight WOD You Can Do Anywhere

Try this CrossFit WOD at home, while traveling, or at a regular gym to get a taste of CrossFit training outside the box.
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Try This Bodyweight Ladder Workout When You Don't Know What to Do In the Gym

This easy-to-follow bodyweight workout formula will come in handy whenever you don't have a home- or gym-workout plan.
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More Bodyweight Training