Losing belly fat doesn't have to be a major challenge, even if you're a new mom. We know: You're going to say you feel like you don't have the energy, you don't want to be away from your gorgeous baby, or you don't know where to start. Fact: It's not as tough as you think. These workouts and nutrition tips make it possible for any mom to get in shape. See below to find everything you need to lose belly fat easily and painlessly. Find out which workouts help you lose belly fat best-and which ones celebrities have done, too!

1. Work out with your baby

Of course you can't tear yourself away from your beautiful baby, and with this workout, you don't have to. Lose belly fat with this complete 6-move workout. Bonus: You'll bond with your baby, too.

2. Do what celebrities do

Minnie Driver lifted her butt with trainer Mari Winsor's Side Kick Series and Liv Tyler lost her belly fat with weight training, cardio and core exercises. Julia Roberts turned to resistance bands to tone her post-baby body. Find out what other celebrity moms and their top trainers recommend you do to lose belly fat.

3. Get moving

These 5 activities are safe and effective ways to get new moms moving. To lose belly fat, you need to challenge yourself without pushing too hard. These activities are safe, effective and easy to incorporate between diaper changes, feedings, and yes, even naps.

4. Eat like a mom

Healthy eating is important for everyone, but it's especially critical if you've just had a baby. Moms need foods that will fuel and replenish their bodies. Find out exactly what you should be eating to provide your body the nutrients it needs and still lose belly fat.

5. Ease into it

No matter how fit you were during your pregnancy, your abs take a beating. To get back in shape, an ideal program is a progressive one, meaning you start slowly and work your way up to more strenuous exercises. This program gives moms 4 simple and effective moves designed to help you lose belly fat that progress in difficulty to tighten your tummy and lose belly fat.

Comments (6)

March 22, 2019
I actually did this 21-Day challenge which helped me a bunch, I recommended it to a bunch of my friends aswell so here you guys go;
January 17, 2019
This Super Simple Morning Habit "Accidentally" Melted 84 LBS Of Fat...
November 27, 2018
Wanna increase muscle size, strength and performance ? i found this powerful product that is a safe, legal and side effect free i tried it myself and it realy shows good results for more info check in here ->
October 22, 2018
Did you know there’s a “deep detox” you can do first thing in the morning to burn more fat? you can burn 1.2lbs daily and It only takes 13-seconds! watch this video :
September 15, 2018
hey this is an extreme rapid weight loss system that can help you lose up to 16 pounds of pure body fat in just 2 weeks! watch this video here: =>
June 21, 2018
Did you know there’s a “deep detox” you can do first thing in the morning to burn more fat? And the good news is It only takes 13-seconds! Here it is: