Jump, climb, swing and run your way to the finish line in our women's obstacle adventure run!
SHAPE’s obstacle adventure run is back and bigger than ever! Now in it’s fourth year and taking the nation by storm in 10 markets, our women’s-only 5K tests participants strength, balance, and endurance with a multi-terrain course filled with fun, challenging obstacles.
Join the fun!
• Join a competitive, timed early morning wave or race just for fun in a later slot
• Take on up to 12 obstacle checkpoints along the 5K course, such as monkey bars, tire climb, rope maze, balance beam, see-saw walk and more!
• Design your own course by choosing moderate or advanced route at each obstacle
• Get social in the SHAPE Escape Zone, an action-packed after party where you can refuel and unwind with games, stretching stations, giveaways, photo booths, mini-massages, product demos, delicious snacks, and more!
March 22 - Dallas, TX
April 12 - Austin, TX
May 10 - Denver, CO
May 31 - Minneapolis, MN
June 21 - Charlotte, NC
August 2 - Chicago, IL
August 16 - Washington, DC
September 6 - Boston, MA
September 20 - Philadelphia, PA
October 11 - New York Metro
For tickets and more info visit divadash.com
Start training with this corresponding 6-week fitness program that covers all your bases to kick butt in the SHAPE Diva Dash.
View photos of the fun-filled obstacle course and after party in our Diva Dash Gallery.