Get ready to look fierce from every angle in your favorite leggings this fall. These four simple moves help lift, shape, and define every muscle below your waist, while also challenging your core.
| Sep 24, 2013
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The Look Good in Leggings Workout
How it works: Up to four days per week, do 1 set of each exercise back to back, with no rest between moves. Repeat the full circuit 3 times total, resting 30 to 60 seconds between rounds.
You will need: Bench