September 1, 2009

When my sister recently invited me to join her and her family on a trip to Seattle, I was both excited and nervous. As much as I looked forward to having fun and seeing them, I worried that leaving my trainer and eating three restaurant meals a day would cause me to gain weight. So I did something I've never done while on vacation before: I exercised! My sister is also a runner, so we asked the concierge at the hotel to recommend a pedestrian-friendly route. Jogging through the streets was a great way to experience the city, and gave us some quality sister time. Best of all, it made me realize that even though I was on vacation, my progress wasn't! Do any of you have great tips for working out while away from home?