Healthy Eating

10 Iced Drinks at Starbucks That Are 100 Calories or Less

Summer treats...in moderation.

10 Foil Packet Meals for Easy Weeknight Dinners

So freaking simple.

I Switched My Diet and Overcame My Anxiety

My life was spiraling out of control with anxiety-induced chest pains.

Make These Veggie Buddha Bowls for an Easy Lunch Detox Meal

Portable and perfectly portioned.

Settle In for Dinner with This Cauliflower Fried Rice Bowl

Bust out the wok because you're going to be obsessed with this dish.

How to Make Chickpeas Taste Like Cinnamon Toast Crunch

BRB, stuffing our faces.

The Best Protein Powder for Weight Loss

Plant-based protein powders are on the rise--but are they the best choice for weight loss?

Healthy Meal Prep Ideas That Don't Suck

You can have your chicken breast, and actually want to eat it too.

20 Epic Overnight Oats Recipes That Will Change Your Life

Cake Batter, Cinnamon Roll, Almond Joy... need we say more?

Coffee Smoothie Recipes for Breakfast (or Anytime)

Never choose between coffee or a smoothie again.

40 Meals Under 400 Calories

Enjoy delectable breakfasts, lunches, dinners, and even desserts without packing on pounds.

The Definitive Guide to Homemade Hummus

You'll love these variations on the classic dip featuring new beans, herbs, and other ingredients to match your craving.

10 Low-Calorie Lunches That'll Fill You Up *Just* the Right Amount

Break out of your PB&J (or takeout) rut.

Cookie Dough You're Actually Supposed to Eat Raw

It's ~ vegan ~

Bone Broth Is Officially Here to Stay

It might have gained momentum as a food trend but benefits of this broth have made it a mainstay.

Top 25 Natural Appetite Suppressants

Snack on these healthy foods to stay full eating fewer calories!

Detox The Right Way with These Clean Green Juices

A 7-day cleanse to kick off clean eating, jumpstart weight loss, boost energy, rejuvenate your health, and more.

Your 4-Week Bikini Body Diet Plan

This menu will help you crank up the #lovemyshape vibes (and tastes amazing, too)!

Guess What's Coming to Chipotle Next Month?

BRB, drooling.

How to Make an Omelet In a Mug

Even chronic snooze-buttoners will have time to make this.

The Truth About Alkaline Water's Benefits

We know the alkaline diet is bogus, but what about alkaline water?

The 5 Easy "Rules" to Clean-ish Eating

Reset your diet and you'll get more energy and better skin to show for it.

Your Ultimate Guide to Weekly Meal Planning

Get ahead of the game by batch cooking these easy and nutritious meals ahead of time for a healthy, stress-free week.

Vanilla Almond Breeze Recalled for Possibly Containing Actual Milk

Your Almond Breeze Might Contain Actual Milk