Healthy Cooking: Simple Meal Planning: Save Time

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Cooking Tip #1: Befriend the One-Pot Wonder

Having a dish that packs in all the mealtime essentials—protein, carbs, and veggies—allows you to eliminate pesky side dishes and save time and money. Having just one easy recipe also saves you time when it comes to cleaning up afterwards.

This Moroccan Chicken Tagine

, with its chicken, sweet potatoes, chickpeas, and tomatoes, does the trick for us.

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Cooking Tip #2: Buy Bread

Don't waste time making pasta or rice. Bulk up any meal with a slice of whole grain bread. This trick works well with saucy stews (

we love this easy vegetable and barley stew recipe

) and vegetarian sautés like this

Mediterranean Vegetable Hash

. If you need a quick appetizer, simply top baguette slices with anything under the sun and call it crostini!

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Cooking Tip #3: Serve From the Skillet

If you're hosting a casual dinner party, serve straight from the pan. It's very foodie and it saves time you'd spend transferring your meal to the serving platter (and washing the platter later). Better yet, serve straight from the stove. Pile plates and cutlery alongside and you won't even need to stop and set the table.

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Cooking Tip #4: Delegate Duties

Dinner guests often offer to bring wine. But if you're low on time, don't be shy about assigning other elements of the meal, too. Even something small like cheese and crackers means you'll have one less course to worry about. And for dessert?

Suggest one of these easy dessert recipes to a friend

. They're healthy and delicious!

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Cooking Tip #5: Chop Once, Use Twice

Make your ingredients do double duty. If you're using baby spinach in your main course, try serving the remainder of the bag as a side salad. This rule also applies when cooking two separate recipes that use many of the same ingredients. Chopping all your onions at once will save loads of time and lakes of tears.

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Cooking Tip #6: Make Mixes Early

Homemade pancakes every Sunday or warm chili on the stove all winter sounds like a lot of work, but they're both totally doable. Just measure out several batches of dry pancake ingredients or make a spice mix to store in plastic baggies. You'll avoid wrangling with boxes, jars or dirty measuring spoons when you cook your favorite dishes.

Check out these easy breakfast recipes

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Cooking Tip #7: Clean First, Cook Later

When you get home from the grocery store, wash herbs and veggies right away. You'll be much more likely to cook a healthy meal or grab a healthy snack if everything is clean and ready to roll. Wrap washed herbs and lettuce loosely in paper towels and put in plastic bags to reduce wilting.

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Cooking Tip #8: Stock Your Pantry

While most dishes need a fresh ingredient or two, stocking your pantry with cans (tomatoes, beans), boxes (pasta, chicken stock), and jars (olives, curry paste) of your favorite foods means there's always an easy meal at your fingertips. Just make up for it by eating whole foods at other meals.

These superfoods hit their peak during colder months

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Cooking Tip #9: One Stop Shopping

If you're having a dinner party or plan on cooking a lot of meals during the week, make a detailed grocery list and buy everything at once (

here's an easy recipe to impress dinner guests

). Shop on Sunday and your fridge will be stocked to perfection for the entire week. For urban cooks, websites like

freshdirect.com

save time and eliminate the hassle of lugging grocery bags around town.

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Cooking Tip #10: Start the Night Before

Many

hearty stews

, soups, and baked pastas can be made start-to-finish a day or even two in advance. If you don't anticipate having time to make dinner before company arrives, do as much as you can the night before. If not a whole make-ahead meal, try to at least prep your ingredients. For more fast cooking tips and easy recipes,

check out Big Girls, Small Kitchen

Replay gallery

10 Ways to Save Time in the Kitchen

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Cooking Tip #1: Befriend the One-Pot Wonder

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Cooking Tip #2: Buy Bread

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Cooking Tip #3: Serve From the Skillet

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Cooking Tip #4: Delegate Duties

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Cooking Tip #5: Chop Once, Use Twice

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Cooking Tip #6: Make Mixes Early

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Cooking Tip #7: Clean First, Cook Later

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Cooking Tip #8: Stock Your Pantry

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Cooking Tip #9: One Stop Shopping

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Cooking Tip #10: Start the Night Before

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10 Ways to Save Time in the Kitchen

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Cooking Tip #1: Befriend the One-Pot Wonder

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Cooking Tip #2: Buy Bread

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Cooking Tip #3: Serve From the Skillet

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Cooking Tip #4: Delegate Duties

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Cooking Tip #5: Chop Once, Use Twice

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Cooking Tip #6: Make Mixes Early

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Cooking Tip #7: Clean First, Cook Later

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Cooking Tip #8: Stock Your Pantry

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Cooking Tip #9: One Stop Shopping

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Cooking Tip #10: Start the Night Before

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