6 Smart Snacks That Offer a Caffeine Fix

These bite-sized squares, which come in coffeeshop flavors like "coffee & cream," "Americano," "mocha," and even "matcha," each pack the caffeine power of 1/2 to 1 shot of espresso. And, each organic square has only 15 to 25 calories and 1 gram of sugar. ($20 for 8, ilmorso.com) (Psst...These tips will help lighten up your coffee order.)

The 55 milligrams of caffeine in each bar will give you a jolt, but the 20 grams of protein will help keep you going for hours. And with chia and flax, you get a dose of superfoods too. ($39 for 12, theprobar.com)

Thick juicy chunks of slow-cooked apples, mixed with superfoods and amazing flavors, these pouches deliver protein, fiber, and a little boost of caffeine, thanks to coffee bean extract. ($2.50 each, bigsliceapples.com) Next up? One of these amazing apple recipes.

Combine your morning coffee and your breakfast into one handheld bite with this bar, which comes in flavors like mocha latte, coconut mocha, and caramel macchiato. And with a full cup of fair trade coffee in each cup, you know you'll get a real buzz. ($9 for 3, newgroundsfood.com)

For a little hit of caffeine and the amazing flavor combo of coffee and bananas, try Barnana bites, which are made with fair trade organic coffee beans. There's the equivalent of a half cup of coffee in each 3.5-ounce (2.5 serving) bag. ($15 for 3 bags, barnana.com)

Organic, single-serve nut butters—in almond, coconut almond, and peanut—get a jolt of caffeine from yerba mate extract. They're sweetened with dates and made with coconut oil for a superfood blend that's easy to pack. ($30 for 10, theprobar.com) Use them in one of these creative healthy ways to eat nut butter.