Food & Nutrition Detoxifying Lentil Soup with a Boost By Shape Editors Shape Editors The Shape staff is made of up seasoned writers, editors, journalists, and artists who are experts in our field. Some of us even hold fitness or health certifications that allow us to add even more knowledge to the stories you read and the advice you're given. Whether we're digging into the latest workout trend to test its validity, speaking to dermatologists about a specific skin concern, or delivering tips about how to strengthen your mental wellbeing, we aim to do that with authority, trust, and approachability. Shape's editorial guidelines Published on January 21, 2014 Share Tweet Pin Email The best way to beat the cold is with a warm, luscious soup. This recipe prepared by chef Candice Kumai and our editor-in-chief Tara Kraft is detoxifying and packed with healthy ingredients including carrots, turnips, and kale. (Click here for the full recipe!) For more slimming, good-for-you recipes, pick up a copy of Kraft's new book, The Bikini Body Diet, and learn new tips and tricks for achieving your best body ever by beach season. 10 Satisfying Soups for Weight Loss Was this page helpful? Thanks for your feedback! Tell us why! Other Submit