For an afternoon pick-me-up or healthy dessert, try this luscious smoothie packed with healthy nutrients for gorgeous skin. Frozen raspberries and baby spinach contain antioxidants, and resveratrol-the same beneficial compound found in red wine-is reported to have anti-aging effects and may reduce inflammation. Plus, a touch of fresh lavender will help you relax and unwind. This beverage is proof that beauty truly begins from the inside out.