May 30, 2013

If you think losing weight and eating right is all about counting calories, think again! You could be doing yourself a diet disfavor if you don't take into consideration the nutritional profile of the foods you eat. Cynthia Sass, RD, MPH, explains why you should stop counting calories and start examining the quality of your food in order to get healthy and lose weight.

Comments (2)

November 2, 2018
hey i found a rapid weight loss program that can help you lose up to 23 pounds of pure body fat in just 3 weeks!!! watch this video here ->
October 26, 2018
Did you know there’s a “deep detox” you can do first thing in the morning to burn more fat? you can burn 1.2lbs daily and It only takes 13-seconds! watch this video :